Category Archives: Uncategorized

Both pleasure and pain are temporary and they need to be mediated by an ego…outcome independent (from identification with the feedback from the event [identity mind -->learning mind]) and present, with a detached awareness.

We seek to eliminate the ego, but if we fully eliminated the ego the result would be just sitting there, not eating, not moving seeing all that is, until you wasted away. Doing anything is an act of the ego.  … Continue reading →

Breathing is the most fundamental process of our body that we have partial control over.  So when we seek to eliminate layers of ego, the foundation we are left with is the breath.

The fundamental purpose is to live authentically and without paradox.  To experience the world as it is, infinite.  The only way to do that is to be present in the moment. The extension of that is to facilitate this awareness … Continue reading →